1. “You can’t control whether or not the other person misses you or changes their mind and wants you again. But you can at least control how you spend your time and what you do with your life. The more you work hard to create a life outside of them, the happier you’ll someday be that you are no longer with them.”
2. “Every time you remember something great about them and you start to miss them, counter it with something about them that really used to frustrate you or upset you. There will be way more stuff than you expect.”
3. “Start exercising. It won’t make your heart and brain less depressed but it will make your body look damn good. And that can be the kicking off point that you need to help your mind and heart.”
4. “You seriously have to take it one day at a time. Listen to that phrase and actually take it seriously, it’s a cliche but it works. Don’t try to get over them today, just get through today.”
5. “It’s better that you ended things now when clearly things weren’t working between you two, then to get too scared to break up and end up getting married out of fear and then just getting divorced like six years from now.”
6. “Everything is more ‘rosy retrospection’ and everything seems way more romantic when you look at the relationship after it’s already ended. Then, you only remember the good parts. So try to remember the hard and bad parts about it, cuz the bad parts were there too.”
7. “Even though you are sad, you are still a thousand times lighter without her toxic presence in your life.”
8. “You can’t make them miss you, but you can definitely make them realize they gave up something great if you take 100% of your sadness and channel that energy into your friends, your career, your goals, etc.”
9. “You have to keep getting up and living. It doesn’t mean you cannot also be sad and depressed. But just do both at the same time. Eventually, you’ll stop trying and it will just become second nature and then day by day, you’ll just be living more and being sad less.”
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