There are some foods that are horrible for your s3x life and you keep eating them every day unknowingly, these foods mess up your libido as well as imbalance your hormones or simply fill up your body with excess junk so you won’t be able to perform.
Below are some foods you should avoid totally for a better s3x life:
Cornflakes: Research showed that cornflakes were actually created to be part of a bland diet that would lower people’s s3x drive.
Coffee: Too much coffee in your body can spike your stress hormone cortisol which will automatically lead to hormonal imbalances and if you are in the mood for some romance and love, keep your coffee intake low.
Soy: “Soy contains phytoestrogens which react with the male hormone and can lead to fertility issues, male B.reast growth and messes up your libido”.
Alcohol: Overconsumption of alcohol has been linked to impotence, imbalance and overall poor performance in bed, excess alcohol can lead to a condition called Brewer’s droop disease or a full blown case of erectile dysfunction which can last for a year.
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